![]() ![]() Since it can be challenging to journal every day, slowly work this activity into your child’s daily routine and encourage them along the way. Make journaling even more fun and engaging by having your child decorate their journal with colored pencils, stickers, and pictures. ![]() This also helps them develop their creative writing skills, as well as jot down goals and work through problem solving. Through journaling, kids have a safe space to openly and freely express what they’re feeling. If your child is uncomfortable with verbal expression, let them know that there are other outlets. This is due to the fact that they feel uncomfortable speaking about them out loud for fear of being judged or rejected. Oftentimes, kids find it difficult to verbally articulate their feelings and emotions. Start a fundraiser Fun mental health activities for you and your child 1.
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